Essence of the Tide | Tofu, Mozambique May 10th - 15th 2026

Come as you are. Leave as you were always meant to be.

Essence of the Tide | Mozambique | May 10th – 15th, 2026

A 6-day retreat for women ready to return home to themselves body, soul, and sea.

A Sacred Return to the Essence Within

There’s a current inside you quiet, constant, ancient. Essence of the Tide is where that current calls you back. Not to a version of you shaped by expectation, but to the wild, tender, powerful truth you’ve always carried.

This is more than a retreat. This is a remembering. A soft unravelling. A return to wholeness.

Held on the secluded shores of southern Mozambique, this retreat offers sanctuary. Not just rest, but renewal. Not just space, but soul-deep connection with your body, your spirit, your sisters, and the living pulse of the ocean.

There’s nothing to chase here. Nothing to prove. Just space to listen, breathe, and belong.

A Journey of Renewal, Rooted in Ritual in Mozambique, the ocean doesn’t just kiss the shore it speaks. The land breathes history.

The salt carries stories. And for six days, you’ll be invited into your own ceremony of return.

Essence of the Tide is a deepening. A remembrance of how it feels to belong in your skin, to trust your intuition, and to live in rhythm with nature’s truth.

You’ll be held in sacred ceremony.

You’ll be moved by breath and by body.

You’ll be nourished by sun, by sea, and by sisterhood.

You will not leave the same.

Because something changes when a woman reclaims her own rhythm. When she no longer rushes to keep up but chooses instead to sink in.

You’ll return not just restored but rewritten in truth.

What You’ll Experience at Essence of the Tide

This retreat is a soulful weave of rest, ritual, and reawakening crafted with intention and held with reverence on Mozambique’s untouched coast.

Conscious Connected Breathwork

Daily breath sessions to help you release old stories, access your inner wisdom, and

connect deeply to your life force.

Sacred Ocean Ceremony

A water ritual guided by ancestral wisdom, where you’ll surrender, cleanse, and realign with

your truth.

Dhow Sailing Excursion

Glide through crystal waters in a traditional dhow, exploring hidden coves and connecting with the spirit of the sea.

Movement & Stillness Practices

Embodied flow sessions each morning plus quiet spaces to ground, reflect, and be.

Sacred Circles & Soul Workshops

Guided group experiences to awaken clarity, cultivate sisterhood, and nourish your spirit.

Time to Just Be

Swim, wander, journal, rest. This space is yours to explore gently, deeply, and with full

permission.

All within a sacred circle that honours your truth, your timing, and your transformation.

Your Invitation to Say Yes

Apply now to claim your space.

The tide is calling.

Investment & Room Options

Saying yes to Essence of the Tide is more than booking a retreat it’s choosing yourself.

To reserve your place, a non-refundable deposit is required upon registration.

We know that healing doesn’t follow a rigid path, and neither should your payment plan.

You’ll have the option to complete your balance across 3, 6, or 8 months, supported every step of the way.

Select the space that feels most aligned with your retreat journey:

✧ Ocean Room (Private)

$2,200 USD - $1000 Deposit

A peaceful sanctuary with a king-size bed, en-suite bathroom, and private balcony

overlooking the Indian Ocean. Complete with indoor and outdoor showers, ceiling fan, and

mosquito net this room is perfect for the woman craving rest, rhythm, and uninterrupted sea

views.

 1 guest

 King-size bed

 Panoramic ocean view

✧ Palm Bungalow (Private)

$1,800 USD - $800 Deposit

Tucked within lush tropical gardens, this tranquil room features a king-size bed, walk-in

shower, and a private balcony with sunset views. Enjoy the grounding presence of nature,

plus the added luxury of an outdoor shower.

 1 guest

 King-size bed

 Garden and sunset views

 Ceiling fan + mosquito net

✧ Garden Villa (Shared)

$1,350 USD per person - $500 Deposit

A cozy villa tucked into lush greenery, offering two single beds, a shared terrace, and a

peaceful space to unwind. Ideal for sisters who wish to share the journey together.

 2 guests

 Two single beds

 Tropical garden view

 Ceiling fan + mosquito net

What’s Included

 Airport Transfers: Seamless transportation from Inhambane (INH) Airport

 5 nights of barefoot luxury in eco-conscious seaside villas

 All meals: fresh, nourishing, and locally inspired

 Full retreat itinerary: breathwork, ceremonies, movement, excursions

 Integration time + free space for rest and reflection

 Lifelong sisterhood and sacred memories

Not Included:

 International Flights to Inhambane (INH) Airport

 Required visa fee (if applicable)

 Personal expenses, treatments, or extra activities

Bonuses & Guarantees

Pre-Retreat Ritual Guide

A gentle, grounding guide to help you prepare emotionally, physically, and energetically for

the journey ahead.

Post-Retreat Integration Circle

A sacred online space to reflect, reconnect, and continue your unfolding after you return home.

Welcome Gift Bundle

Curated with love and intention, including sacred tools to support your rituals and remembrance.

Our Promise

We don’t promise perfection. We promise presence.

This space is created with deep reverence for your truth, your timing, and your journey.

Spots are intentionally limited to honour the intimacy of this sacred space.

To secure your place, a non-refundable deposit is required.

We offer flexible payment plans across 3, 6, or 8 months because this is your healing

journey, and we’re here to walk it with you in a way that feels aligned and easeful.

If your heart is whispering yes… listen.

Secure you spot now. Your essence is waiting.